“It’s not always the most important thing to be the most urgent thing.” — Tim Ferriss We all have been there, juggling multiple tasks, trying to meet deadlines, balancing work and personal life, and all the while wondering how to prioritize our time and energy effectively. In a jam-packed world…

There is a vital importance of close relationships in regulating stress. In today’s fast-paced and high-stress world, it’s more important than ever to have a support system for close friends and loved ones. Research has shown that having a network of supportive relationships can have a powerful impact on our…

Meditation is a practice that involves focusing the mind on a specific object, thought, or activity to achieve a mentally clear and emotionally calm state. I thought earlier that meditation means concentrating on breathing only. Another myth I had developed that it is thoughtlessness. The practice has its roots in…

“The things that will destroy us are politics without principle, pleasure without conscience, wealth without work, knowledge without character, business without morality, science without humanity, and worship without sacrifice.” — Mahatma Gandhi Valuables are often thought of as material possessions, such as money and property, while values are the principles…

“The only true journey is the journey within.” — Rainer Maria Rilke In ancient days when a monk was preaching to several people and there was a sudden cyclone. Everybody tried to settle in at a safe place but the monk closed his eyes and sat without physical movement. After…

“If it doesn’t challenge you, it doesn’t change you.” -Fred Devito We have been challenging our enemies and even friends or relatives during almost every argument. Whether we are capable or not we miss the chance to challenge people. Sometimes we are wrong and then also we are bold enough…

The total trajectory has changed for existing people on earth. Whether you are an executive or a labor, you have 24 hours a day. Are your hours organized? Are they giving you what you want in life? Way back in the 19th century, it was thought that if you have…

This question has been on my mind for some time now, and it’s something that I think about every day. It’s something that comes up when I’m talking with people in my life or reading books, but it also applies to our work as writers. …

The year has just passed, let me share my views about previous year. Good Things Took Longer Time