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Have you ever realized how many thoughts are coming to your mind in 24 hours?
You will agree that the figure is not less than 50000. No doubt most of them will be negative. If you feel that 20% of them are positive, make a journal and write as a mental block on daily basis. Some of your thoughts will be deepest from your heart and they may blow your mind. You will jump with joy, or your excitement will consider a mad person by your family or your friends. But you know, there is no success without a tincture of madness. Write every thought you can capture. Sequentially connect them when you are not at the best of your thinking process or when you are idle and just want to pass the time. You will be surprised that you have written an article.
Just think, if you have written a letter to your friend or a company and if the contents are good, you will have power for at least two days and you must be telling your story to your friends even though the mail is not replied to. If your story is appreciated by your friend, you will be respecting your thoughts and ideas, and dopamine will release from your brain. The army of neurons of happiness will gather and you will be excited beyond your imagination.