Mental health in children is vital in the early years because children are they are the root of the future tree. The patterns of thinking and behaving at an early age are responsible for future development. Any unusual pattern may disrupt the ability of the functionality.

A famous British writer Andrew Grant once said, “You never get a second chance to make the first impression,” Our behaviour is of vital importance for our quick and lasting impression. When we interact with somebody, we do make a judgment about the person’s trustworthiness and competence in the first…

We have always a primary concern about our overall health. Physical fitness, mental toughness, emotional stability, and spiritual evolvement are four different quadrants. We strive through different approaches like gymnasiums, yoga, mindful meditations, and more to fight various ailments and disorders like depression, anxiety, and chronic pains. Along with the…

When the advertisement for a sports bicycle with gears was shown in one of the hoardings that the last date to get the item with a 50% discount was up to next Saturday, I was extremely excited to buy but at the same time felt anxious and stressed as I…

The voice of the mind is silent, but it is undeniably big noise inside out. The silent voice inside is so powerful that it can create an impossible reality that has not been predicted by an individual. The subject mind is so vast and powerful that its offspring can be…

“Happiness is a thing to be practiced, like the violin.” — John Lubbock Happiness Happens Happiness is a relative experience just like success. You can be happy even when you are in pain, or you cannot be happy even if you have abundance resources. A little joy can be achieved in any…

“To care for those who once cared for us is one of the highest honors.” — Tia Walker Your concerns for other can be deep routed in their thoughts. There are multiple occasions you can care for others. Caring others will not only make good impact in your life but…

“The most complex object in the known universe: brain, only uses 20 watts of power. It would require a nuclear power plant to energize a computer the size of a city block to mimic your brain, and your brain does it with just 20 watts. So, if someone calls you…

“To be successful, you have to have quantity of quality.” -Mark Frauenfelder Both Quality and Quantity are English Grammar terms. The Quality term is a subjective word where the Quantity term is a noun and subjective. Quality word represents the trademark of a particular activity. Whereas the Quantity term speaks…