“Colours, like features, follow the changes of emotions.” - Pablo Picasso There are individual differences with regard to the colours. When I acquired my Hyundai i20 in a sleek metallic gray hue, a friend remarked, ‘What an unconventional colour choice! You could have opted for something else.’ Little did he…

“The role of a writer is not to say what we all can say, but what we are unable to say.” - Anaïs Nin The journey of becoming a writer is a remarkable decision, one that not everyone can make. Indeed, the path of a writer resembles a marathon, devoid…

“Sleep is the Swiss army knife of health.” - Matthew Walker The life of a soldier is an arduous journey, characterized by challenges and hardships that sculpt not only physical prowess but also instill invaluable lessons in etiquette and manners. Amidst the rigors of military service, one cannot discount the…

Nutritionists often recommend incorporating a variety of vegetables and fruits into one’s diet and, in some cases, increasing their consumption while reducing or replacing other types of foods. This advice is grounded in the numerous health benefits associated with a diet rich in fruits and vegetables. …

Human lungs compose of millions of tiny air sacs called alveoli. Alveoli are the functional units of the lungs where gas exchange takes place. Oxygen from inhaled air diffuses into the bloodstream, while carbon dioxide, a waste product, diffuses out of the blood and into the alveoli to be exhaled. …

The observation of heart failure cases occurring in younger generations has raised concerns about the health and well-being of this demographic. …

“If you want to change the fruits, you will first have to change the roots. If you want to change the visible, you must first change the invisible.” — T. Harv Eker The majority of the global population falls within the category of ‘mass,’ encompassing approximately 80%. However, those who…

In a world where conformity often takes center stage, where established norms and conventional wisdom guide our actions, there exists a powerful force capable of reshaping our perspectives, revolutionizing industries, and propelling individuals and societies toward innovation and progress. …

“Too many people spend money they haven’t earned to buy things they don’t want to impress people they don’t like.” - Will Rogers Money is a powerful force in our lives, influencing our decisions, ambitions, and even our happiness. Our relationship with money can be a defining aspect of our…